Ergonomics & Postural Correction
About Ergonomics & Postural Correction
A physiotherapy program aimed at improving posture, reducing workplace strain, and preventing musculoskeletal disorders caused by poor ergonomics.
Why Choose Ergonomics & Postural Correction?
Poor posture and prolonged sitting can lead to chronic pain and workplace injuries. Our program helps individuals correct posture, strengthen muscles, and prevent long-term discomfort.
Services Offered Under Ergonomics & Postural Correction
- Workplace Ergonomic Assessment & Correction – Reduces strain from prolonged sitting.
- Postural Training & Alignment Exercises – Improves spinal health.
- Neck & Shoulder Pain Relief Therapy – Addresses discomfort from poor posture.
- Core Strengthening & Mobility Exercises – Supports long-term postural health.
- Stretching & Flexibility Programs – Prevents stiffness and pain.
Ideal For
- Office workers with back and neck pain.
- Individuals with poor posture-related discomfort.
- Athletes looking to improve posture and alignment.
- Those experiencing frequent headaches and muscle tension.
Key Benefits
- Reduced workplace-related pain and strain.
- Improved posture and spinal health.
- Increased mobility and flexibility.
- Prevention of chronic musculoskeletal issues.
Treated Conditions
- Work-related back and neck pain.
- Poor posture-related discomfort.
- Muscle imbalances and spinal misalignment.
- Repetitive strain injuries.
How We Work?
Book a Session
Easily schedule your physiotherapy session at your convenience.
Free Assessment on Call
Get a personalized consultation to understand your needs.
Assigned Expert Therapist
Get connected with the right physiotherapy expert for your condition.
Personalized Treatment
Receive a customized treatment plan designed to help you recover effectively
