Prenatal & Postnatal Rehabilitation
About Prenatal & Postnatal Rehabilitation
A specialized physiotherapy program designed to support women during pregnancy and postpartum recovery, ensuring better mobility, pain relief, and core strength. Our expert therapists provide safe, customized exercises to ease discomfort and aid recovery. We focus on enhancing overall well-being for a smoother transition into motherhood.
Why Choose Prenatal & Postnatal Rehabilitation?
Pregnancy and childbirth bring physical changes that can cause discomfort and pain. Our rehabilitation program helps manage pain, strengthen core muscles, and promote faster recovery. With targeted physiotherapy, we aid in improving posture, pelvic stability, and muscle tone for long-term health benefits. Our holistic approach ensures a safe and effective recovery tailored to your unique needs.
Services Offered Under Prenatal & Postnatal Rehabilitation
- Pregnancy Pain Management & Postural Training – Reduces back and pelvic pain.
- Pelvic Floor Strengthening & Recovery – Prevents incontinence and supports healing.
- Post-Cesarean Recovery Therapy – Aids in scar healing and abdominal strengthening.
- Diastasis Recti Treatment – Corrects post-pregnancy abdominal separation.
- Breathing & Relaxation Techniques – Supports stress reduction and overall well-being.
Ideal For
- Pregnant women experiencing back, hip, or pelvic pain.
- Postpartum mothers recovering from childbirth or surgery.
- Women with weakened core and pelvic floor muscles.
- Those experiencing postnatal fatigue or body discomfort.
Key Benefits
- Reduced pain and improved posture.
- Strengthened core and pelvic floor muscles.
- Faster postpartum recovery.
- Improved overall well-being during pregnancy.
Treated Conditions
- Pregnancy-related back and pelvic pain.
- Pelvic floor dysfunction and incontinence.
- Postpartum diastasis recti.
- Post-Cesarean recovery issues.
How We Work?
Book a Session
Easily schedule your physiotherapy session at your convenience.
Free Assessment on Call
Get a personalized consultation to understand your needs.
Assigned Expert Therapist
Get connected with the right physiotherapy expert for your condition.
Personalized Treatment
Receive a customized treatment plan designed to help you recover effectively
